Manuel Soto-GarciaAug 30, 20224 minBreathing Deeply Can Change Your NeurologyDepth of breathing, breathing pattern, and starting lung volume all influence degree of sympathetic inhibition.
Manuel Soto-GarciaAug 30, 20224 minSpicy Health? Benefits of Culinary HerbsSpices and herbs contain chemical compounds named polyphenols and flavonoids. Polyphenols and flavonoids are found in foods especially in...
Manuel Soto-GarciaAug 30, 20226 minTBI: Nutritional Treatment and Repair***This is a brief, general, non-exhaustive recommendation for brain injury nutrition. This should not be considered medical advice....
Manuel Soto-GarciaAug 30, 20224 minThe Relationship between Fat and InflammationKey points Fat cells are an endocrine organ which can produce inflammatory or anti-inflammatory markers. Overeating can cause fat cells...