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Breathing Deeply Can Change Your Neurology
Depth of breathing, breathing pattern, and starting lung volume all influence degree of sympathetic inhibition.
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Manuel Soto-Garcia
- Aug 30, 2022
- 4 min
Spicy Health? Benefits of Culinary Herbs
Spices and herbs contain chemical compounds named polyphenols and flavonoids. Polyphenols and flavonoids are found in foods especially in...
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Manuel Soto-Garcia
- Aug 30, 2022
- 6 min
TBI: Nutritional Treatment and Repair
***This is a brief, general, non-exhaustive recommendation for brain injury nutrition. This should not be considered medical advice....
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Manuel Soto-Garcia
- Aug 30, 2022
- 4 min
The Relationship between Fat and Inflammation
Key points Fat cells are an endocrine organ which can produce inflammatory or anti-inflammatory markers. Overeating can cause fat cells...
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